Hip Pain Relief in Victoria
Targeted, Non-Invasive Relief for Lasting Mobility
Hip pain affects 1 in 3 adults and can range from mild discomfort to pain that limits walking, sitting, or daily activities. Whether caused by injury, overuse, or age-related wear, chiropractic care offers safe, drug-free solutions for managing and relieving hip pain.
What Causes Hip Pain?
As a major weight-bearing joint, the hip is vulnerable to a variety of stressors and conditions, including:
- Muscle strain or overuse
- Joint degeneration (osteoarthritis)
- Inflammation (bursitis, tendonitis)
- Cartilage damage
- Injury or trauma
- Nerve irritation from spinal misalignment
Acute vs. Chronic Hip Pain
- Acute pain often appears suddenly from falls, overuse, or athletic injury.
- Chronic pain tends to develop over time due to poor posture, muscle imbalance, or joint degeneration.
If hip pain lasts more than a few days or interferes with daily movement, it’s time to seek professional evaluation.
How Chiropractic Care Helps
Chiropractors treat the body as an integrated system. Our goal is to identify and address the underlying cause of your hip pain—not just the symptoms. Treatment may include:
Spinal & Pelvic Adjustments
Misalignments in the spine or pelvis can create abnormal joint stress and nerve irritation that affect the hips. Gentle, precise adjustments restore proper alignment and relieve pressure.
Extremity Joint Mobilization
If the hip joint itself is restricted, targeted mobilization can improve range of motion and reduce stiffness.
Corrective Exercise Guidance
We identify and address muscle imbalances or weaknesses that contribute to hip pain. Specific stretches and strengthening exercises help stabilize the joint and prevent recurrence.
Start Your Path to Pain Relief
At Capital Chiropractic, we offer customized, evidence-informed care to help you move better and feel better. If hip pain is slowing you down, we’re here to help.
Call (250) 588-1580 or
